Back Pain ?? Nahhhh…

Thursday, November 16th, 2006 § Leave a comment


Hi
All,


Most
of us sit in a single position for the whole day in the office, and in the
morning / evening drive all the way to our places. As a result at night,
while going to bed, many of us experience a slight pain in the
back.

DON’T IGNORE IT AT ALL…..this may lead to many further
diseases and disabilities as well….

Don’t panic, just do the
following exercise for min 10 mins every morning and shoot off the back
pain.

Enjoy a healthy living….

Simple Exercises…
to keep you fit and avoid back pain.
Need not visit a gym, your home
may be the ideal place.


 

.


__,_._,___

REGARDS

M.MOHAMED MUSADIQUE RASEEM
MECHANICAL ENGINEER (Estimation & QS Dept.)
ETA-MNE
P.O.BOX.NO.5239
DUBAI-U.A.E.

PH:   009714-3383755
FAX:
009714-3383894

EMAIL:
raseem@etamne.com
WEB : www.etamne.com

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